camper on Nostr: Front squats are always killing me. Core, wrists, but especially the upper back. Can ...
Front squats are always killing me. Core, wrists, but especially the upper back. Can do just ~75% of the backsquats.
I guess that's why I should do more.
Published at
2025-01-29 15:46:02Event JSON
{
"id": "20072961e08d9bc95bcfb235a2fdefc556bd8d6df1e864d641943239e934be84",
"pubkey": "b7e453f6fdeb79cca1d86fbf0c4b20ebeead1de9f5067522638d03ce9ff08e8c",
"created_at": 1738165562,
"kind": 1,
"tags": [
[
"e",
"29ab618e73eb9b5f24f2735521c43481a1da8a557c4f7ebc70d95e728a39338c",
"",
"root"
],
[
"p",
"852b885d24d4101f23b2597c20a1a834b01e6c4e47226a0b77075f4b0d2600d7"
]
],
"content": "Front squats are always killing me. Core, wrists, but especially the upper back. Can do just ~75% of the backsquats.\n\nI guess that's why I should do more.",
"sig": "31dd60c26942496e0260f4bb8400a4d4f728bb34e40bf3be6745e254e607a63f3cccca43f9532065576d6cf69169da61aeef7e3ce9974d0412f0a8b3e8a18067"
}
