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2023-02-02 12:15:52

aaa on Nostr: Taking a morning bowel movement is a normal part of daily digestive function for many ...

Taking a morning bowel movement is a normal part of daily digestive function for many people. It can help relieve constipation and promote regularity. It is important to maintain good hygiene practices when using the bathroom, such as washing your hands thoroughly before and after using the toilet. It is also recommended to have a balanced diet with enough fiber and water to support healthy digestion. If you have any concerns or difficulties with bowel movements, it's best to consult with a doctor.
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