Lai on Nostr: 🌟 Day 1 - #TimechainTranquility 🌟 Today, I’m starting a new challenge created ...
🌟 Day 1 - #TimechainTranquility 🌟
Today, I’m starting a new challenge created by @Fabricio: 21 days of mindful breathing.
For 13 minutes a day, I’ll dedicate time to simply be present, letting distractions and thoughts come and go without clinging to them.
The goal is simple yet powerful: focus on my breath, let go, and just keep going.
@`fabricio` @`Anix` @`La Crypta` #hola #mindfulness #meditation #heart #soul #gratitude
Published at
2025-01-21 00:29:49Event JSON
{
"id": "20e66f859f936005d407d908bf4fe5a010d2299888081a7321864958775605ac",
"pubkey": "a78a391888c6a7a2e114ad66dc0e473b9f561734c7f098c9552b2e5bb840d26c",
"created_at": 1737419389,
"kind": 1,
"tags": [
[
"t",
"TimechainTranquility"
],
[
"t",
"hola"
],
[
"t",
"mindfulness"
],
[
"t",
"meditation"
],
[
"t",
"heart"
],
[
"t",
"soul"
],
[
"t",
"gratitude"
]
],
"content": "🌟 Day 1 - #TimechainTranquility 🌟\n\nToday, I’m starting a new challenge created by @Fabricio: 21 days of mindful breathing.\n\nFor 13 minutes a day, I’ll dedicate time to simply be present, letting distractions and thoughts come and go without clinging to them. \n\nThe goal is simple yet powerful: focus on my breath, let go, and just keep going.\n\n https://m.primal.net/Nrrm.jpg \n\n @`fabricio` @`Anix` @`La Crypta` #hola #mindfulness #meditation #heart #soul #gratitude\nhttps://m.primal.net/Nrsa.jpg",
"sig": "99c0d01e339bfdc0a42fb72d05d566236878997557008919a0d7b09e1a88a21e31f88f0d17cf69f3e0c7e15383104ea3097d3d8d20cc1dc6f686a7d1d9c3910a"
}
