The headache showed up much later this time—didn’t hit until the evening.
I had two naps today, both solid quality. Feels like my body’s recalibrating.
Hoping tomorrow is headache-free. 🤞
quotingToday’s my first zero-coffee day, and the mild headache has kicked in.
nevent1q…p3np
I tapered down to half a cup of espresso over the last three days, so it’s not as bad as going cold turkey—but yeah, it still hurts.
On the upside, every time I quit coffee, I end up crashing into a midday nap and it feels amazing—like my body’s finally paying off some deep sleep debt. Had one of those today. Short but refreshing.
Still… man, this headache.