Rebjane63 on Nostr: ""The individuals who truly radiate beauty in our lives are often those who have ...
""The individuals who truly radiate beauty in our lives are often those who have traversed through defeat, suffered, struggled, and endured loss, only to emerge from the depths stronger than before. They possess a profound appreciation, a heightened sensitivity, and a deep understanding of life that imbues them with compassion, gentleness, and a profound loving care for others. True beauty isn't merely a coincidence; it is forged through adversity and nurtured by resilience." - Katie Kamara.
When an unwelcome guest arrives within the expanse of your heart—be it sadness, anger, shame, or grief—pause and listen attentively for an ancient invitation: Will you embrace this visitor and envelop it with your presence? Will you cradle it tenderly, like a child yearning for a moment of love?
In the face of an unexpected arrival, resist the habitual urge to deny, suppress, or indulge in it or to escape its gripping narrative of urgency and avoidance. Instead, remain steadfast in the center—offer a gentle arena of mindful awareness for the energy to move and dance within the vastness of your being. Before dismissing it as an external foe or a hindrance to your journey, acknowledge its presence with a moment of compassionate acknowledgment.
As you nurture the willingness to provide refuge to the inner turmoil, you do so not only for yourself but also for all sentient beings and for the precious Earth herself. By carving a new path of self-care and empathy within your miraculous nervous system, you simultaneously affect the mud, the soil, the oceans, and the stars.
With each return to kindness and spaciousness, you may find yourself astonished as the struggles of life begin to dissipate on their own accord." #selfmastery #selfcare
~ Katie Kamara
Published at
2024-09-09 14:49:03Event JSON
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"content": "\"\"The individuals who truly radiate beauty in our lives are often those who have traversed through defeat, suffered, struggled, and endured loss, only to emerge from the depths stronger than before. They possess a profound appreciation, a heightened sensitivity, and a deep understanding of life that imbues them with compassion, gentleness, and a profound loving care for others. True beauty isn't merely a coincidence; it is forged through adversity and nurtured by resilience.\" - Katie Kamara.\nWhen an unwelcome guest arrives within the expanse of your heart—be it sadness, anger, shame, or grief—pause and listen attentively for an ancient invitation: Will you embrace this visitor and envelop it with your presence? Will you cradle it tenderly, like a child yearning for a moment of love?\nIn the face of an unexpected arrival, resist the habitual urge to deny, suppress, or indulge in it or to escape its gripping narrative of urgency and avoidance. Instead, remain steadfast in the center—offer a gentle arena of mindful awareness for the energy to move and dance within the vastness of your being. Before dismissing it as an external foe or a hindrance to your journey, acknowledge its presence with a moment of compassionate acknowledgment.\nAs you nurture the willingness to provide refuge to the inner turmoil, you do so not only for yourself but also for all sentient beings and for the precious Earth herself. By carving a new path of self-care and empathy within your miraculous nervous system, you simultaneously affect the mud, the soil, the oceans, and the stars.\nWith each return to kindness and spaciousness, you may find yourself astonished as the struggles of life begin to dissipate on their own accord.\" #selfmastery #selfcare \n~ Katie Kamara\nhttps://m.primal.net/Kkzr.jpg ",
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