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2024-10-30 21:48:52
in reply to

Kusnachter on Nostr: In great shape! Don't bring your upper body that much behind when you finish the ...

In great shape!
Don't bring your upper body that much behind when you finish the movement. You are neutralize the weight and don't get all the effort of the exercise.

Keep on being that cool person we enjoy.

Take care and stay healthy

🏋
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npub1d0fqkvcm6jvaphrtf962qjx9kcmv6vg3wutc9nk4zq7kvye9sevqexc04a