i dont really feel sore anymore from my upper body workout, but i cant do my sets with more weight
should i just add repetitions then?? or more sets??
or try to add more weights with less reps and more sets??
rak /
npub1ne…d8kkg
2024-02-19 19:48:27
Author Public Key
npub1ne0ycwy6kgqlrdna2la3hfpnghgna0u4tjmmcuzzjsvd986wvm0q9d8kkgPublished at
2024-02-19 19:48:27Event JSON
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