A carnivore diet is great if you want to become healthier. Problem is, I find it’s not sustainable and after a couple of weeks or months it gets really boring until I reach the point where I actually dread meals. That can’t be right either.
Solution: I keep it meat centered but I add a few veggies on occasion, just for the flavor. Carbs are debatable. I bake my own bread and wouldn’t want to live without it tbh. I’d say 75% meat 25% Veggies/carbs work best for me since it’s sustainable. Everyone is different, of course. Also, there seems to be a correlation to blood groups which I have found to be mostly valid. Some people definitely do better on meat only long term than others.
GlitchyGentile / GlitchyGentile
npub13v…vpnw6
2025-01-05 07:11:03
in reply to nevent1q…jh35
Author Public Key
npub13vpw4kfv34agagvr426gvyfv4yxplemt56pzuafclvjjaf5dhaps5vpnw6Published at
2025-01-05 07:11:03Event JSON
{
"id": "2458fdbf7efad7487c0d8135882d6010f2803f6946efe247b8c8c38c023acc72",
"pubkey": "8b02ead92c8d7a8ea183aab486112ca90c1fe76ba6822e7538fb252ea68dbf43",
"created_at": 1736061063,
"kind": 1,
"tags": [
[
"e",
"4d65b36111e04d10adb10ea9b2e00a155d25b63d9c4825d584ae3a7f87ad54a0",
"wss://hk.purplerelay.com",
"root"
],
[
"p",
"5d73f4ca8bc59687308816b38a0aa6f084c9e03cdfa6b1b854cd19ae9f9e883b"
]
],
"content": "A carnivore diet is great if you want to become healthier. Problem is, I find it’s not sustainable and after a couple of weeks or months it gets really boring until I reach the point where I actually dread meals. That can’t be right either. \n\nSolution: I keep it meat centered but I add a few veggies on occasion, just for the flavor. Carbs are debatable. I bake my own bread and wouldn’t want to live without it tbh. I’d say 75% meat 25% Veggies/carbs work best for me since it’s sustainable. Everyone is different, of course. Also, there seems to be a correlation to blood groups which I have found to be mostly valid. Some people definitely do better on meat only long term than others. ",
"sig": "2fe51bcffa1c7710e01d934faf12362817cfd495a06fe40665c5e9f77c118026fc2887e5f90f5ce5acc01fcb87a68eb57a45085a67436bda2df39b8f2aaf7089"
}