alejandro on Nostr: 4 Easy 3 x [4 min Interval w/ 3 min jog] 6:38 /mi, 6:34, 6:33 4 x [1 min Repetition ...

4 Easy
3 x [4 min Interval w/ 3 min jog] 6:38 /mi, 6:34, 6:33
4 x [1 min Repetition w/ 1 min jog] 6:01 /mi, 6:00, 6:18 😳, 5:36
1 Easy

#running #marathon