What were humans eating 100-150 years ago? Any quality sources you know of?
Background: Humans were healthy in regards to heart disease, cancer, obesity etc. …basically everything that kills us now.(H/T Dr. Kris Kesser). It seems they had almost no refined sugars, refined flour or seed oils. But what were they eating? I would speculate they were more seasonal with veggies and fruit. Wasn’t their meat salted since there weren’t freezers? No glyphosate, refined oils or pasteurized milk since they didn’t exist.
My logic is simple. If we eat like these people and have modern medicine and sanitation, we should live longer and healthier.
Fred moved accounts / Mr. Fred Rogers
npub1t7…q3rr7
2023-02-03 14:56:08
Author Public Key
npub1t7wmzee4f5mhne4rurk2mdyr8hhagm3sklt02h7qk7xy7d6429fqlq3rr7Published at
2023-02-03 14:56:08Event JSON
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