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2024-01-06 23:57:11

Egg on Nostr: 45 mins med paced walk and 3 sets of 15 reps weighted lunges (approx. 50 lbs) #31days ...

45 mins med paced walk and 3 sets of 15 reps weighted lunges (approx. 50 lbs)

#31days
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npub1qlzvhd86rgcmel8g84w40t23zna5httftwxswkx42mzlpw2k732srnajgw