Lisa J. Warner / Lisa Luv on Nostr: π§π€π₯Έππ€ Psychology Today: Iteration is the key to sustainable behavior ... π§π€π₯Έππ€Psychology Today: Iteration is the key to sustainable behavior change. https://www.psychologytoday.com/us/blog/unstoppable-brain/202405/how-permanent-behavior-change-really-works