If you are up for it, talk with a dietition. It can do amazing things for you. We are often not getting all we need, and it's even more important at this stage. There were a few things we just didn't think about that a good dietition was able to point out.
Magnesium, silica, etc. And it's with getting the better quality ones if possible.
It's even more important in the US since it is very difficult to have a diet that has all the things you need.
BTC2Ben
npub1qe…9qk2e
2024-04-23 17:42:47
in reply to nevent1q…fraf
Author Public Key
npub1qec9t2f9gw732z57rwa9yuvt2nu6qd6l9ktqv2axuch97y0q7k0sh9qk2ePublished at
2024-04-23 17:42:47Event JSON
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"content": "If you are up for it, talk with a dietition. It can do amazing things for you. We are often not getting all we need, and it's even more important at this stage. There were a few things we just didn't think about that a good dietition was able to point out. \nMagnesium, silica, etc. And it's with getting the better quality ones if possible. \nIt's even more important in the US since it is very difficult to have a diet that has all the things you need. ",
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