quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
melvincarvalho on Nostr: Health conversations like π― this π€ are π€ π€ inspiring. No π₯ guilt ...
Health conversations like π― this π€ are π€ π€ inspiring. No π₯ guilt tripping π or π― π€ shaming or π boasting, just βHey, π π itβs π π₯ amazing π€ what our π π― π bodies π can π do! π My π₯ efforts π€ are π π― paying π π― π₯ off!β π Makes π other π people curious to π₯ try π π― π it, too. π€