David Härer on Nostr: how to raise children? attention is all they need. some basics: food. sleep. warmth. ...
how to raise children?
attention is all they need.
some basics:
food. sleep. warmth. hygiene. play. friends. rules. love.
food must be healthy.
breast milk for babies, water for kids.
low on sugar, low on salt.
complex calories, unsaturated fats, all the essential amino accids.
enough minerals and vitamines.
sleep is necessary, the need for sleep varies.
create a calm sleep environment.
establish rituals for going to bed.
warmth is necessary.
provide adequate clothing.
install heating / air conditioning.
hygiene prevents sickness.
clean with water.
change diapers.
wash their hands before eating.
wash their hair.
cut their fingernails.
time to play is necessary, fancy toys are not.
provide a safe place to play.
let them enjoy their imagination.
socializing is necessary.
provide opportunity to meet other kids.
let them play together, don't intervene too early.
rules must be enforced, this creates reliability and builds trust.
set necessary rules after careful consideration.
love is vital.
show your love, be there for them.
attention is all they need.
also:
get them outside for sunlight and fresh air.
send them to school / provide education.
and listen to your pediatrician.
Published at
2024-04-11 20:19:49Event JSON
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"content": "how to raise children?\nattention is all they need.\n\nsome basics:\nfood. sleep. warmth. hygiene. play. friends. rules. love. \n\nfood must be healthy.\nbreast milk for babies, water for kids.\nlow on sugar, low on salt.\ncomplex calories, unsaturated fats, all the essential amino accids.\nenough minerals and vitamines.\n\nsleep is necessary, the need for sleep varies.\ncreate a calm sleep environment.\nestablish rituals for going to bed.\n\nwarmth is necessary.\nprovide adequate clothing.\ninstall heating / air conditioning.\n\nhygiene prevents sickness.\nclean with water.\nchange diapers.\nwash their hands before eating.\nwash their hair.\ncut their fingernails.\n\ntime to play is necessary, fancy toys are not.\nprovide a safe place to play.\nlet them enjoy their imagination.\n\nsocializing is necessary.\nprovide opportunity to meet other kids.\nlet them play together, don't intervene too early.\n\nrules must be enforced, this creates reliability and builds trust.\nset necessary rules after careful consideration.\n\nlove is vital.\nshow your love, be there for them.\nattention is all they need.\n\nalso:\nget them outside for sunlight and fresh air.\nsend them to school / provide education.\nand listen to your pediatrician.",
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