nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqpgtchsz20tlautyddmccdjrjk2f6xs4f6jy9dvt65afaglxhpfsqd3gpnh (nprofile…gpnh) take things one at a time
honestly makeing too many changes all at once backfires on most people
get your diet stable for like 5-6 months then introduce exercise. use a smoking replacement if you have to
Ccrack /
npub16n…5d49s
2025-03-18 19:07:14
in reply to nevent1q…uel4
Author Public Key
npub16nustcztsp0suwjct7r3ffvm3n98ep584e2j8n5ww55cnzau20gsz5d49sSeen on
wss://relay.nostr.bandPublished at
2025-03-18 19:07:14Event JSON
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"pubkey": "d4f905e04b805f0e3a585f8714a59b8cca7c8687ae5523ce8e7529898bbc53d1",
"created_at": 1742324834,
"kind": 1,
"tags": [
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[
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[
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[
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[
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],
"content": "nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqpgtchsz20tlautyddmccdjrjk2f6xs4f6jy9dvt65afaglxhpfsqd3gpnh take things one at a time\n\nhonestly makeing too many changes all at once backfires on most people\n\nget your diet stable for like 5-6 months then introduce exercise. use a smoking replacement if you have to",
"sig": "87216fb65ac4edc822551cbd5450460368cd15c7a485f975284e4f4e5b8364c6f08a13492cc5e043e93d7b10c2486f3f961308ea3902c44c9fca6aba2457a3c0"
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