Steve on Nostr: Can any of you tell me how to strip the audio file off this webpage? into Mp3 maybe? ...

Can any of you tell me how to strip the audio file off this webpage? into Mp3 maybe?

It’s a guided meditation, and I want to listen to it every morning on my home audio, not on an app with constant notifications and distractions…

https://insighttimer.com/zbarbarag/guided-meditations/short-centering-breaths