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2024-03-11 11:00:02

swmtr on Nostr: 🏊🌊 #83: Remember that during freestyle your front/bottom/supporting arm has to ...

🏊🌊 #83: Remember that during freestyle your front/bottom/supporting arm has to be extended while you take the breath, otherwise you have no support. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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