Knees are a little sore after last run. Suspect I've got shit form.
Anyone have #running tips + suggestions, particularly on proper form?
Currently running intervals 3 days a week as part of #c25k in prep for a 5k.
Shaun Burch 🧑🏻💻 /
npub1ps…079zn
2024-04-06 13:15:48
Author Public Key
npub1psejsxsc7p2hzyul4v2dwc5prta2xyptwvfy46kwljq2q6zu0h9qd079znPublished at
2024-04-06 13:15:48Event JSON
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