Nic on Nostr: I don't even know my max. I workout alone at home, so I've never tried for my 1 rep ...
I don't even know my max. I workout alone at home, so I've never tried for my 1 rep max.
I know I can do 220lbs, but never have gone past it. No way I can get to 300lbs.
Published at
2025-05-01 23:43:52Event JSON
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