Today I learned on Nostr: TIL that the common advice to patients to help treat depression (to "exercise") can ...

TIL that the common advice to patients to help treat depression (to "exercise") can be easily achieved through DANCE! The BMJ confirms that dancing is an effective form of exercise to treat depression. Crank the tunes!

https://www.bmj.com/content/384/bmj-2023-075847.abstract
#til #todayilearned
https://www.reddit.com/r/todayilearned/comments/1gep2e9/til_that_the_common_advice_to_patients_to_help/