Purchasing a standing desk treadmill a year ago was a huge game changer.
I no longer sit for more than 1-2 hours at a time. My mobility, stamina, and overall well being has improved because of that.
20k+ steps per day seemed daunting. Now it's just normal, although a bit tiring on leg day. 😂
It isn't a replacement for going outside, but it's nice when you need to be on your computer.
Mandrik
npub1qe…z82qk
2024-08-08 14:38:55
Author Public Key
npub1qex7yjtuucs6ac49kjujdgytrjsphn5a4pdscu2w3qlprym4zsxqfz82qkPublished at
2024-08-08 14:38:55Event JSON
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