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2023-08-12 14:01:49

Jameson Lopp on Nostr: One disconcerting bit of consensus I've noticed amongst longevity experts is they ...

One disconcerting bit of consensus I've noticed amongst longevity experts is they seem to agree that a plant based diet is best for epigenetic health.

This is at odds with the diet recommendations of my personal trainer. Which sucks because I'm simultaneously running several epigenetic experiments alongside a bodybuilding program.

Wat do?
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