Nav on Nostr: Carbs don't make you fat - too many calories do. If you want to lose weight… • Be ...
Carbs don't make you fat - too many calories do.
If you want to lose weight…
• Be more active
• Eat more protein
• Stay in a healthy caloric deficit
#healthstr #foodstr
Published at
2025-01-20 16:14:47Event JSON
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"content": "Carbs don't make you fat - too many calories do.\n\nIf you want to lose weight…\n\n• Be more active\n• Eat more protein\n• Stay in a healthy caloric deficit\n\n#healthstr #foodstr",
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