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2024-03-07 16:44:10

Michael Freed on Nostr: No hiking today. I've been going to physical therapy twice a week (referred by my ...

No hiking today. I've been going to physical therapy twice a week (referred by my podiatrist). I got my calves scraped and dry needled. It feels like I got hit in the calves with a baseball bat. Hopefully it's worth it!
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