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2023-09-19 07:04:03

NPR :press: on Nostr: Fiber is a dietary superhero. Are you eating enough of it? NPR's Maria Godoy is a ...

Fiber is a dietary superhero. Are you eating enough of it?

NPR's Maria Godoy is a self-proclaimed fiber fanatic. She shares eight ways to add fiber to your diet (munch on popcorn!) and provides a grocery list of high-fiber foods that you can print out at home. #press

https://www.npr.org/2023/09/19/1196977677/easy-ways-to-add-more-fiber-to-your-diet?utm_medium=JSONFeed&utm_campaign=news&utm_source=press.coop
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