Bearetta 🇨🇿 on Nostr: Tried to do this before, it's not nearly as easy since calories give no information ...

Tried to do this before, it's not nearly as easy since calories give no information about quality and sustainability in the future. Without proper food plan the calories count might be even dangerous. I now prefer to track sugar, that's the worst. Calories go down during carnivore a lot by themselves, but the trick is not to dig into carbs next to it. Preferably none. The detox is short, but insane for trash eaters like me. Not that I suffer, but even forget I shouldn't.