Currently managing assisted pull-ups with a 35kg weight.
I weigh approx 75kg, so I'm pulling up 40kgs.
Can anyone advise whether it's reasonable to aim for a fully unassisted pull up within the next year?
I've only started weight training in the last 6 months and pull up training last week. I don't want to push myself too close to injury but I want those gains.
#asknostr
Rowan
npub1ew…yd5r4
2025-01-10 17:03:58
Author Public Key
npub1ewg9zfxz68qdq39hxz0s6leka269gh2zy7zswl96szjg74at7e6sayd5r4Published at
2025-01-10 17:03:58Event JSON
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