SecondBreakfast on Nostr: Carbs are essential for fuel when building muscle, but only carbs like fruit honey ...
Carbs are essential for fuel when building muscle, but only carbs like fruit honey and milk and some potatoes. I've tried pure carnivore and id cramp really bad after tough workouts and resolved it by adding carbs back in
Published at
2024-06-17 02:21:34Event JSON
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