π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health conversations π₯ π₯ like this are inspiring. No guilt π₯ tripping π€ ...
Health conversations π₯ π₯ like this are inspiring. No guilt π₯ tripping π€ π π― or π― π π― π₯ shaming or boasting, π just π― π€ π€ βHey, π π₯ itβs π π amazing what π€ π π our π π bodies π can do! π π― My efforts are paying off!β Makes other π₯ people curious π€ π π π π π₯ to π try it, too.