Ry on Nostr: Refined sugar and high carb (gluten) spikes blood sugar and insulin though… right?!
Refined sugar and high carb (gluten) spikes blood sugar and insulin though… right?!
Published at
2025-01-01 21:48:02Event JSON
{
"id": "4fac1e68eaaa217718aa87a46d3ca18152f39f71b7f70da2c216bef28fb44057",
"pubkey": "7edc0e6813a912647d090c2c5690a6df98541666d707e2052e030d18de2cf024",
"created_at": 1735768082,
"kind": 1,
"tags": [
[
"e",
"101d5dddd07290dc4c1ecae75b67ff388b79d20cb7fe40e66c6ef4a00b861206",
"",
"root"
],
[
"p",
"356875ffd729b06eeb4c1d7a70a1f750045d067774d21c0faffe4af2bf96a2e8"
]
],
"content": "Refined sugar and high carb (gluten) spikes blood sugar and insulin though… right?!",
"sig": "fa9d78715e8119cea5ec2c4dfa2424c80e7f9f88e603a90d549b2ee6e8522d893d65657ca823843fbe98cc8510d3bba9fa24f9bb9d75f1860626e5c24682cbf5"
}
