Why Nostr? What is Njump?
2023-06-10 04:21:19
in reply to

Ov1, a Taoist Bitcoiner on Nostr: I just went 72 hrs on a dry fast last weekend, meaning no for now water consumption ...

I just went 72 hrs on a dry fast last weekend, meaning no for now water consumption for 3 days. My record is 116 hrs. I've gone over 3 days dry now more times than I can count.

Ask Chatgtp about it... you may be inspired to try it next time. I find it easier to activate the ketone fuel pathway by going a couple days with just liquid fats, so actually tend to go at least 5 days without solids. But after going dry wet fasting barely seems to count!
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