hkmccullough on Nostr: One last thing, intermittent fasting is great if you’re looking to lose weight or ...
One last thing, intermittent fasting is great if you’re looking to lose weight or regulate blood sugar. The easiest method to start is to eat during a window from about 2:00 pm to 8:00 pm. If that’s too restricting, you can do noon-8.
Published at
2023-02-26 13:41:08Event JSON
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