Meditation through typing seems like an excellent idea.
I would also try it with pure key combinations, without meaning, similar to typing tutors. Errors show you when you stopped thinking and are focused, helping you better identify the start and end of your thoughts, which helps you to see them as just another thing. You can then do the same with feelings.
https://www.reddit.com/r/productivity/comments/i4a4od/typing_meditation_in_the_morning/
dcadenas / Daniel Cadenas
npub138…lrdr2
2024-07-21 20:38:21
Author Public Key
npub138he9w0tumwpun4rnrmywlez06259938kz3nmjymvs8px7e9d0js8lrdr2Published at
2024-07-21 20:38:21Event JSON
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