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2023-11-13 13:01:02

ToddRobinson on Nostr: My wife is working on a meditation journal to help me with my PTSD, and is ...

My wife is working on a meditation journal to help me with my PTSD, and is considering publishing it.

What would you like to see in a meditation journal/book?

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy
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