well another chiropracter update, feel better but now with weight lifting and that, i notice im activating muscles differently so my main muscle im targetting is fine but then supporting muscles are activating differently and some of those arent up to snuff, almost like i have to rebuild back up again, so doing like 50% workouts for now.
Doing chest stuff feels great, i did some pushups yesterday and never felt so good, usually it always felt semi-weird like i had poor form, now doing them fine
Bandit /
npub1k2…9cey5
2023-12-15 20:29:26
Author Public Key
npub1k2ngcv6pa5s6xyfxr8g2d86z5k86jzv3c7cteggq3yvhl236hdps69cey5Published at
2023-12-15 20:29:26Event JSON
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"content": "well another chiropracter update, feel better but now with weight lifting and that, i notice im activating muscles differently so my main muscle im targetting is fine but then supporting muscles are activating differently and some of those arent up to snuff, almost like i have to rebuild back up again, so doing like 50% workouts for now.\n\nDoing chest stuff feels great, i did some pushups yesterday and never felt so good, usually it always felt semi-weird like i had poor form, now doing them fine",
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