swmtr on Nostr: 🏊🌊 Swimming Tip #91: Get back to basics this weekend and challenge yourself to ...
🏊🌊 Swimming Tip #91: Get back to basics this weekend and challenge yourself to slow down and work on side balance drills and rotation drills, so basically you only need your legs :). Bring fins to make it more fun and so you can focus on body position and not trying to survive. Keep those hips at the surface and eyes on the bottom of the pool when not breathing. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-04-16 11:00:03Event JSON
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