You'd be surprised how quickly your taste/conditioning for it fades if you just cut it out. And you1000% CAN cut sugar. The only reason you "cant" is because you say and believe that you can't, but literally anyone can. I bet you've done vastly more difficult things in life. If you legit want to be healthy and cut sugar there's literally nothing at all stopping you. It's just a choice.
If you don't want to then that's fine too. But don't gaslight yourself and say you "can't," because you can. Just choose to do so, or don't. Then accept whatever that decision is.
(I probably brought way too much seriousness to this simple and lighthearted post 😆, but I think it's an important issue and all of us lie to ourselves a lot and we dismiss how powerful it is to be genuinely honest with ourselves, and just accept that we are in control and be ok with whatever our decisions are rather than hiding behind "I can't" -- there's a lot of power in that, imo)
TheGuySwann / Guy Swann
npub1h8…6rpev
2024-09-01 22:24:07
in reply to nevent1q…f35u
Author Public Key
npub1h8nk2346qezka5cpm8jjh3yl5j88pf4ly2ptu7s6uu55wcfqy0wq36rpevPublished at
2024-09-01 22:24:07Event JSON
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"content": "You'd be surprised how quickly your taste/conditioning for it fades if you just cut it out. And you1000% CAN cut sugar. The only reason you \"cant\" is because you say and believe that you can't, but literally anyone can. I bet you've done vastly more difficult things in life. If you legit want to be healthy and cut sugar there's literally nothing at all stopping you. It's just a choice.\n\nIf you don't want to then that's fine too. But don't gaslight yourself and say you \"can't,\" because you can. Just choose to do so, or don't. Then accept whatever that decision is. \n\n(I probably brought way too much seriousness to this simple and lighthearted post 😆, but I think it's an important issue and all of us lie to ourselves a lot and we dismiss how powerful it is to be genuinely honest with ourselves, and just accept that we are in control and be ok with whatever our decisions are rather than hiding behind \"I can't\" -- there's a lot of power in that, imo)",
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