FightFree2030 on Nostr: You should supplement high dose #thiamine once in your adult life if you ever: - ...
You should supplement high dose #thiamine once in your adult life if you ever:
- Drank alcohol regularly.
- Drank coffee regularly.
- Consumed seed oils.
- Had poor sleep.
- Stated up late on your phone.
- Avoided the sun.
- Got the chills.
- Became forgetful.
- Felt burnt out.
- Felt like you need a break.
- Wanted to escape.
Take 10mg benfotiamine powder dissolved in water every morning, increasing by 10mg each week until you get to 1800mg/day for an entire year.
Published at
2024-05-29 11:52:02Event JSON
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"content": "You should supplement high dose #thiamine once in your adult life if you ever:\n\n- Drank alcohol regularly.\n- Drank coffee regularly.\n- Consumed seed oils.\n- Had poor sleep.\n- Stated up late on your phone.\n- Avoided the sun.\n- Got the chills.\n- Became forgetful.\n- Felt burnt out.\n- Felt like you need a break.\n- Wanted to escape.\n\n\nTake 10mg benfotiamine powder dissolved in water every morning, increasing by 10mg each week until you get to 1800mg/day for an entire year.",
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