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2024-05-29 11:52:02

FightFree2030 on Nostr: You should supplement high dose #thiamine once in your adult life if you ever: - ...

You should supplement high dose #thiamine once in your adult life if you ever:

- Drank alcohol regularly.
- Drank coffee regularly.
- Consumed seed oils.
- Had poor sleep.
- Stated up late on your phone.
- Avoided the sun.
- Got the chills.
- Became forgetful.
- Felt burnt out.
- Felt like you need a break.
- Wanted to escape.


Take 10mg benfotiamine powder dissolved in water every morning, increasing by 10mg each week until you get to 1800mg/day for an entire year.
Author Public Key
npub1lgqg93lrvdhjcfr6ujh93ty5zw7wmcmxnwqj773e73460rcrj6lsdqfmg0