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2024-02-11 11:00:03

swmtr on Nostr: 🏊🌊 #77: Swim freestyle under water with all the elements, high elbow recovery, ...

🏊🌊 #77: Swim freestyle under water with all the elements, high elbow recovery, hip rotation, narrow kick and then pop up and sprint Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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