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"https://www.emaratalyoum.com/local-section/health/2025-06-07-1.1950893"
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"5 Health Risks of Sudden Break from Diet During Eid Days"
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"1749288519"
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"The article highlights the risks of sudden changes in diet during Eid holidays, particularly for those who have chronic digestive issues, liver disease, diabetes, high cholesterol, and those who have undergone weight loss surgery. The risks include digestive problems, increased fat storage, liver and pancreas strain, psychological distress, and slowed metabolism. The expert advises moderation, choosing light meals, and gradually returning to a normal diet to avoid these risks."
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"content": "nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9laeesvyww8ycj58p3hr404pfwj55xcdssm993ynan07g9j8y9jc4zsjea\nhttps://www.emaratalyoum.com/polopoly_fs/1.1950894.1749288856!/image/image.png\nDr. Najib Salah Abdel-Rahman, a gastrointestinal specialist, warns of five common health risks that may result from disrupting the dietary system. These risks include: 1) Increased risk of chronic diseases, such as diabetes, high blood pressure, and heart disease, due to the lack of essential nutrients. 2) Weakened immune system, making the body more susceptible to infections and diseases. 3) Digestive problems, including constipation, diarrhea, and bloating, which can lead to further complications. 4) Nutrient deficiencies, which can cause fatigue, weakness, and mood swings. 5) Increased risk of mental health disorders, such as depression and anxiety, due to the disruption of the gut-brain axis.\nhttps://www.emaratalyoum.com/local-section/health/2025-06-07-1.1950893",
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