You could try to balance.
Coffee has many beneficial effects, but it’s also not so friendly to your cardiovascular and neural systems.
It's also relatively toxic (caffeine is a toxin), increasing the risk of anxiety attacks. It raises cortisol levels, and as a consequence, your stress levels will be over the ceiling.
I'm a coffee lover, but I need a detox.
I've had two full weeks without, now one in the morning. And I'll probably loosen up to one every other day.
I hope it helps. Have a beautiful day
nobody /
npub1an…z4ujx
2023-08-11 07:20:02
in reply to nevent1q…ce9j
Author Public Key
npub1anj82z0c29qn7v3u3mg5y5d2mkpnjvxn4pv5f5ww55tnhs2s9lts5z4ujxPublished at
2023-08-11 07:20:02Event JSON
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"content": "You could try to balance.\nCoffee has many beneficial effects, but it’s also not so friendly to your cardiovascular and neural systems.\nIt's also relatively toxic (caffeine is a toxin), increasing the risk of anxiety attacks. It raises cortisol levels, and as a consequence, your stress levels will be over the ceiling.\n\nI'm a coffee lover, but I need a detox. \nI've had two full weeks without, now one in the morning. And I'll probably loosen up to one every other day.\n\nI hope it helps. Have a beautiful day",
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