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2025-05-01 08:16:07

tjhowse on Nostr: I just had my first all-green day of #weightlifting since taking three months off to ...

I just had my first all-green day of #weightlifting since taking three months off to let my foot heal from surgery. I'm restarting at 30% of my PB to test the waters. Should be able to safely increase from here without aggravating things.

Feels amazing. I missed it very much.

#fitness #stronglifts
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