I've been experiencing a persistent high heart rate and an increase in blood pressure this week, I think partially due to anxiety and stress. I'm just not feeling very well. If you've experienced this, what are some things you've done which made a real difference?
I've been going for walk as well as trying to stay hydrated and breathe, but it's been hard this week, both mentally and physically.
Collin Donnell /
npub1a9…4pdlg
2023-06-22 23:57:59
Author Public Key
npub1a9rrcl8chdp6gqxsyc3xecfk9vgfjve2cejgdvrcufat6q90rz9sc4pdlgPublished at
2023-06-22 23:57:59Event JSON
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