Practiced SEL with my students today. They learned about “grounding”
I’ve never seen my kids more engaged.
Here’s a quick grounding tip: pick a color and then find 5 objects around you that match that color. You’ll notice while searching for items, you can’t think about anything else, affording approximately 10 seconds of worry-free time.
What’s your favorite “grounding” technique?
SaltyGirl /
npub190…q75lx
2024-03-05 18:23:43
Author Public Key
npub190tkvp7src6dv8etsqh9n2hv4g5w9lnudmxgcj330hcfkw40759q9q75lxPublished at
2024-03-05 18:23:43Event JSON
{
"id": "4ad8a05f20db50a9a9e52547f27cf0d6a8caeb6fc1f7aa09f92097b528e79ff8",
"pubkey": "2bd76607d01e34d61f2b802e59aaecaa28e2fe7c6ecc8c4a317df09b3aaff50a",
"created_at": 1709663023,
"kind": 1,
"tags": [
[
"proxy",
"https://mas.to/users/Saltssaltgirl/statuses/112044475881928965",
"activitypub"
]
],
"content": "Practiced SEL with my students today. They learned about “grounding” \n\nI’ve never seen my kids more engaged. \n\nHere’s a quick grounding tip: pick a color and then find 5 objects around you that match that color. You’ll notice while searching for items, you can’t think about anything else, affording approximately 10 seconds of worry-free time. \n\nWhat’s your favorite “grounding” technique?",
"sig": "ce3f4fe3dc52490db6f8eb0de0d3d1e8b7eddb22704d819d9b3a6e9dd6c1f63f68f11e36c7b421a9d2bf3f9e4bbed254f36dcf302a9a154b25b847ddd443b2e3"
}