My energy levels were at an all time low. I could barely push through a workout. So I adjusted. More carbs, less fat. My body likes it.
I'd rather use fat as my primary source of fuel, but I'm going with this method for a few more months while cutting. I have to listen to my body here.
Mandrik
npub1qe…z82qk
2024-10-02 14:42:23
in reply to nevent1q…66yd
Author Public Key
npub1qex7yjtuucs6ac49kjujdgytrjsphn5a4pdscu2w3qlprym4zsxqfz82qkPublished at
2024-10-02 14:42:23Event JSON
{
"id": "456de9cf2a728ebacb6cb1a027990ea6df878c2f4c4df0c15105909b094af7a5",
"pubkey": "064de2497ce621aee2a5b4b926a08b1ca01bce9da85b0c714e883e119375140c",
"created_at": 1727880143,
"kind": 1,
"tags": [
[
"e",
"87fbfc697c2f4cea150a0a266d659f0cf76a1a4d56ffa46ae2e3af30bf9572e2",
"",
"root"
],
[
"e",
"7b32b245f138a4489349c37ad4bbced0b34384c4369c16b05d7cb14a650b3766"
],
[
"e",
"ba9d8b5a8e4284ec4bb521b0d9eb742d1ee770487d70b73675ff128f0acbc13c",
"",
"reply"
],
[
"p",
"064de2497ce621aee2a5b4b926a08b1ca01bce9da85b0c714e883e119375140c"
],
[
"p",
"2c65940725bbf10bfbbf52b76c41606754441264f707d3d9cc1ceab86d73fd7f"
]
],
"content": "My energy levels were at an all time low. I could barely push through a workout. So I adjusted. More carbs, less fat. My body likes it. \n\nI'd rather use fat as my primary source of fuel, but I'm going with this method for a few more months while cutting. I have to listen to my body here. ",
"sig": "083ced1a43652d1c2519af6751725f811cc825c80720b952b3afe530f063906aceb239d79088b38a7006248b8493bec7b9ecd8628956aee733357b0ec03b884f"
}