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2024-08-24 23:04:20

KellyAnn Romanych on Nostr: Being With Painful Feelings, podcast episode 73: "Nobody escapes pain, but, for most ...

Being With Painful Feelings, podcast episode 73:

"Nobody escapes pain, but, for most people, knowing how to handle it remains a mystery. That’s why, in this installment, Zen Buddhist monk Brother Phap Huu & leadership coach/journalist Jo Confino discuss ways to cope with painful feelings, both individually & collectively."

#mentalHealth #mindfulness

https://plumvillage.org/podcast/being-with-painful-feelings-episode-73
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