BitcoinIsFuture on Nostr: I interpret it slightly differently. I think the author values both "alone time" and ...

I interpret it slightly differently. I think the author values both "alone time" and social time - "quality time with loved ones."
To be alone does not equal lonliness. One can be with their own thoughts, do a project, enjoy nature outside, ride bike, listen to music and 1000 other things.
Alone time can be much better option than being with a toxic person, socializing with a person who angers you, who attacks you, with whom you have to fight verbally.
I think thats why the author mentions "quality time with loved ones" for the social interaction which should be enjoyable time.
Just an opinion.