swmtr on Nostr: 🏊🌊 #127: Breathe. Practice efficient breathing and make sure you get enough of ...
🏊🌊 #127: Breathe. Practice efficient breathing and make sure you get enough of oxygen. Change up your breathing pattern this weekend. Breathe every stroke or every other or combination of them etc. Just do something different than normal. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-10-01 11:00:05Event JSON
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