cnilson on Nostr: I'll give you a 7/10. Sweet potatoes contain 26g of carbs, bud light 7g = 31g for one ...
I'll give you a 7/10. Sweet potatoes contain 26g of carbs, bud light 7g = 31g for one meal. If you aim to get into ketosis, you'll want to be <25g for the day. Consider substituting cauliflower + michelob ultra next time for <8gs. 👍🏻
Published at
2023-02-25 09:12:51Event JSON
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